Goals
- Implementation of stress management strategies in the higher education curriculum
- A module for higher and university students
- This training is based on theories of current neuroscience and cognitive-behavioral psychology current: Shankland, Durant, André, ....
Admission conditions
Program
- To discuss how to decode your own emotions and how to adapt to those of your interlocutor
- Freeing themselves from restrictive beliefs and fears
- Stop negative emotions, build positive and dynamic thoughts (2 hours)
- Self-confidence
- Neuroscience (role of hormones in emotion management)
- Teach your emotions
Locations
FACT TRAINING CENTER
Rue de la station, 19
B-1300 LIMAL
Required papers for registration
Price
Price per person: 100€
We included in our price:
- Coffee
- Snack
- Bottles of water
* Price exempt from VAT according to article 44 of the VAT code